- Planet Fitness
- Red and Infrared Light Therapy
- Planet Fitness Offers Red and Infrared Light Therapy Treatment
- What does this treatment involve?
- How often can you receive this treatment?
- What are the benefits of this treatment?
Planet Fitness is now offering red and infrared light therapy treatments to its members. This new treatment is said to offer a number of benefits, including reducing inflammation, improving circulation, and helping to speed up the healing process.
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As of recently, Planet Fitness has started to offer red and infrared light therapy treatments to its members. This is a huge benefit for those who are looking for an alternative to traditional medicine. The therapy can help with a wide range of issues, including pain relief, inflammation, and even skin conditions.
What is Planet Fitness?
Planet Fitness is a gym chain that offers red and infrared light therapy treatments. The treatments are said to improve circulation, reduce inflammation, and promote healing.
What is their mission?
Planet Fitness’ mission is to enhance people’s lives by providing a high-quality fitness experience in a welcoming, non-intimidating environment, at an extraordinary value.
Red and Infrared Light Therapy
Planet Fitness, a US-based chain of fitness centers, is now offering Red and Infrared Light Therapy Treatment to its members. The treatment, which is said to be helpful in reducing muscle soreness, is provided by a company called Erchonia.
What is red and infrared light therapy?
Red and infrared light therapy is a form of treatment that uses low-level lasers or light-emitting diodes (LEDs) to stimulate the body’s cells. It is also sometimes called “low-level laser therapy” or “photobiomodulation.”
Red and infrared light therapy is often used to improve healing time, relieve pain, and reduce inflammation. It can be used to treat a wide variety of conditions, such as:
What are the benefits of red and infrared light therapy?
Red and infrared light therapy is a type of phototherapy that uses visible red and near-infrared light to boost mitochondria activity and promote tissue healing. Proponents claim that it can help with a wide range of conditions, including pain relief, inflammation, skin health, wound healing, and brain function.
There is some evidence to support the use of red and infrared light therapy for certain conditions. For example, a 2017 review of studies found that infrared light therapy may help with the healing of wounds and skin ulcers. A small study published in 2019 found that red and near-infrared light therapy may help improve sleep quality in people with insomnia.
Red and infrared light therapy is generally considered safe when used as directed. However, there is a small risk of burns from the heat generated by the lights. It’s important to talk to your doctor before trying this treatment if you have any medical conditions or are pregnant or breastfeeding.
Planet Fitness Offers Red and Infrared Light Therapy Treatment
Red and infrared light therapy treatment is a Planet Fitness exclusive. The treatment is said to provide various benefits, including reducing inflammation, increasing circulation, and promoting healing. The therapy is administered through a panel that emits red and infrared light.
What does this treatment involve?
Red and infrared light therapy is a popular treatment that has many benefits. The therapy involves exposing the body to red and infrared light, which helps to improve circulation, reduce inflammation, and promote healing. The therapy is often used to treat injuries, chronic pain, and other conditions.
How often can you receive this treatment?
Planet Fitness members can receive red light therapy treatments twice per week at any of the more than 1,700 Planet Fitness locations across the United States.
What are the benefits of this treatment?
Red light therapy is a hot wellness trend, and for good reason. This type of treatment can offer a variety of benefits, from reducing inflammation to helping improve sleep quality.
One of the main benefits of red light therapy is its ability to reduce inflammation. Inflammation is the body’s natural response to injury or infection, but chronic inflammation can contribute to a host of health problems, including heart disease, cancer, and arthritis.
Red light therapy can also help improve circulation and increase collagen production. Collagen is a protein that helps keep skin looking firm and youthful, so this can be a great treatment for those concerned about wrinkles or other signs of aging.
Finally, red light therapy has been shown to boost mood and improve sleep quality. If you’re struggling with fatigue or feeling down, this type of treatment may be able to help.