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If you’re wondering whether or not Planet Fitness has red light therapy, the answer is yes! This popular gym chain offers red light therapy at select locations, and it’s a great way to improve your skin health.
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What is red light therapy?
Red light therapy is a type of phototherapy that uses low-wavelength red light to treat skin conditions and other medical conditions. The red light penetrates the skin and stimulates the production of collagen and elastin, which can lead to smoother, softer skin, reduced wrinkles, and improved skin tone. Red light therapy can also help to diminish the appearance of scars, stretch marks, and age spots.
How does red light therapy work?
Red light therapy is a form of light therapy that uses red low-level wavelengths of light to treat skin conditions and promote healing. It is also sometimes referred to as photobiomodulation or low-level light therapy. Red light therapy is generally considered safe, with few side effects.
Red light therapy is thought to work by stimulating the production of collagen and elastin, two proteins that are important for skin health. Collagen is the most abundant protein in the body and helps to give skin its firmness and elasticity. Elastin helps to keep skin smooth and toned.
Red light therapy has been shown to be effective in the treatment of a number of different conditions, including acne, psoriasis, eczema, and wrinkles. It can also be used to speed up wound healing, reduce inflammation, and relieve pain.
Does Planet Fitness have red light therapy?
Yes, Planet Fitness has red light therapy! You can find it in the locker room, and it’s free to use.
How much does red light therapy cost?
Red light therapy can be found in some spas, salons, and clinics, but it’s also increasingly available for home use. A number of companies now sell personal red light therapy devices, including Joovv, reVive Light Therapy, and Trophy Skin.
Prices for at-home devices start at around $250 and can go up to $1,500 or more. Professional treatments generally cost between $25 and $50 per session.
Are there any side effects of red light therapy?
Red light therapy is a new, innovative way to help improve your skin and promote healing. But, like any new technology, there are always some risks and side effects associated with it. Here are some of the most common side effects of red light therapy:
-Skin irritation: Red light therapy can sometimes cause skin irritation, especially if the treatment area is not properly protected. Be sure to use a sunscreen or other protective barrier on your skin before starting treatment.
-Eye damage: Red light therapy can also damage your eyes if you do not wear proper eye protection. Be sure to wear sunglasses or other eye protection when you are exposed to red light therapy.
-Pregnancy: There is no evidence that red light therapy is safe for pregnant women, so it is best to avoid it during pregnancy.
-Side effects: Some people may experience side effects such as headaches, dizziness, or nausea during red light therapy. These side effects are usually mild and temporary.
